Every person is subject to different stressful situations, conflicts. Every day we face stress at work, at home, in communication with the people around us. Even a slight overload can affect the level of libido in both men and women. Low sexual desire, inferior sex life leaves traces in partner relationships. There are aphrodisiac products that aim to increase the level of libido, improve the quality of sex life. In addition, aphrodisiacs are substances and fragrances that perfectly fight stress, calm the central nervous system and restore normal metabolism. It is worth noting that aphrodisiac products for men and women are different.
What is the difference between male and female aphrodisiacs?
The purpose of aphrodisiacs is clear to all - to increase the level of libido. But to increase sexual desire, you can use different medications. The main advantage of aphrodisiac products is their naturalness. This completely eliminates the possibility of adverse reactions. Moreover, such products have a large number of trace elements, minerals, vitamins, which favorably affects the condition of the whole organism.
Despite all the positive aspects, the use of such products in large quantities is not recommended. Thus, you may have overeating, heaviness in the stomach. After all, some foods are quite satisfying and do not require much. Not all products have the same effect on men and women. So the same product can cause completely opposite feelings.
This is because the centers of sexual pleasure in women and men are different. In men this center is the penis and in women the brain. It turns out that young people are much more important to get physiological satisfaction. But girls get maximum pleasure from intimacy on the psychological plane. It is important that the fairer sex rest completely, enjoy the process itself and not the end result.
Therefore, the level of libido in women is influenced by more refined tastes and aromas. It could be chocolate, good wine. It is chocolate that helps girls relax and wine to relax. Only after that, the "necessary" impulses will begin to flow to the brain. There are far more aphrodisiac products for men than for women. But, there are also some universal aphrodisiacs. You can call it absinthe. This alcoholic beverage contains wormwood oil, which affects sexual desire.
Men's aphrodisiacs in products
Male aphrodisiacs have a direct impact on the functioning of the reproductive system. To improve the quality of sex life, young people should eat foods to increase potency, rich in vitamins A, C, E, B1. The state of strength and libido is also affected by several trace elements and minerals: zinc, selenium, magnesium, potassium, calcium, iron.
So, first of all, it is worth mentioning seafood. They are a storehouse of zinc and selenium. These two elements are actively involved in the production of male sex hormone testosterone. And the higher the testosterone level in the male body, the higher the libido. It is very useful for men to eat oysters, mussels, fatty seafood: salmon, trout, herring, sardines.
Sources of vitamin B1 are seeds, cilantro. In general, any green increases the power and level of libido in men. True aphrodisiacs include green onions and parsley. Any expert will tell you that it is very important to eat enough nuts. They have a positive effect not only on the functioning of the genitourinary system, but also on the whole organism. Also, nuts can be eaten in pure raw form, as well as in combination with various dishes, salads. Speaking of aphrodisiacs, you should note the following types of nuts:
- Sesame;
- Almond;
- pistachio;
- Arre;
- Pekani;
- Brazilian nut.
Vegetables deserve special attention. When possible, they should be consumed fresh and raw. If the vegetables are subjected to heat treatment, it is better to bake them in the oven, or to steam them. For men aphrodisiac products are tomatoes, cabbage, garlic, celery, eggplant. So garlic activates the parts of the brain that are responsible for waking up. In addition, garlic has a large amount of zinc in its composition. The combination of garlic and green onions normalizes hormonal levels.
Celery increases strength and erection. And celery juices, leaving their body sweaty, act on women as pheromones. Some spices are also aphrodisiac products. For the male body is anise, cardamom, cinnamon. They stimulate the production of male hormones. And the bergamot scent is also considered a natural pheromone.
Among other powerful aphrodisiacs to increase male potency, the following products can be distinguished:
- Mango;
- A pineapple;
- Bananas;
- Citrus;
- Ginger;
- Ginger and mint tea.
The most popular aphrodisiac for young people is honey. Very often combined with nuts to increase and improve strength. There are a variety of exotic fruits that have a similar effect. These are figs and dates. But, dates are a high calorie product, so you should use it in doses, but regularly. Avocado will saturate the vessels with the necessary oxygen, which will arouse sexual desire.
Female aphrodisiacs
Speaking of aphrodisiac products for girls, their list is not that long. But, nevertheless, they are there and quite effective. Such products should have an impact on the functioning of the brain, central nervous system. After all, the psychological attitude towards intimacy is very important for girls. So for women, watermelon and avocado will be suitable.
Watermelon improves blood circulation, activates brain centers. In addition, this berry is a rich source of antioxidants. Among nuts, almonds have the best effect on libido condition in women. You may also notice such female aphrodisiacs:
- Vanilla;
- Bananas;
- Chocolate;
- pomegranate;
- Strawberry;
- Dear.
Although celery is more likely to be classified as a male product, it has its effect on females as well. So in a girl's body the level of male hormones increases, which leads to a state of arousal. Dark chocolate acts on the body of half of the fair as efficiently and quickly as possible. It actively produces endorphins - the hormone of "happiness". Overall, a properly chosen menu will help you brighten up a romantic evening and tune it in the right way.